Juicing for Diabetes is one of the most effective ways to stay healthy and strong. Diabetes is a common health problem these days for many people, particularly for those who have no control in their diet. This has been a fatal disease for a lot of individuals, but fortunately, the discovery on the use of juices has helped in the prevention and treatment of this dietary disorder.
If you’re suffering from diabetes, you already know how hard it is to monitor your own glucose levels. You either need the assistance of a relative or a nurse aid, or if you do it yourself, you have to have regular monitoring. Self-monitoring is a bit difficult, since you get the blood sample yourself, you put it on the glucose meter and then you record the results. If your work or are in school, this will be hard and you just wish your diabetes have been reversed. Luckily, there’s a way to achieve this and that’s the effective juicing for diabetes but let us have a look at some of the typical ways of diabetes management.
Here are two different types of vegetables and fruits that can help with diabetes:
If you want to understand how juicing can help with diabetes, please scroll further down the page.
Diabetes monitoring and management
Diabetes management and monitoring is important for a patient with this condition if they want to have normal function in their daily routine. If their blood sugar rises drastically and forgets monitoring and maintenance of insulin, they will be dehydrated since they will have to flush out a lot of sugar in their body. They will then have kidney failure because of the loss of fluids, which would then lead to coma, multiple organ failure and death.
That’s why it’s extremely important to monitor, manage and treat diabetes. It actually starts in the control of blood sugar within a certain range if you want to live longer and healthier. The person suffering from it always has to be conscious of their food intake, balanced diet, meal size/portions, schedules and medication. If there’s anything critical in diabetes management, it is the sugar level/blood pressure monitoring and the medication or the shots of insulin. Failure to properly follow through the procedures would cause a more severe health problem.
Diet, insulin and exercise
There are a couple of treatments available for this dietary ailment like diet management, insulin medication and exercise. Coordination of meals and schedules of medication is extremely important by staying within the target range. Too little food will lead to low blood sugar (hypoglycemia), while too much food leads to high blood sugar. Medication should always follow schedule. Physical activity is just as important since the muscles use sugar for energy and this improves the response of the body to medication and insulin
Juicing for Diabetes – What Works?
If you want something really effective that can improve your condition, you should try out juicing for diabetes. Juicing for diabetes is a groundbreaking discovery since fresh juice is known to be a healthy diet choice to fight against harmful and fatal diseases. However you have to take note that you still have to be selective in the choice of juices that you will have, since there are some with high content of sugar, particularly fruits. You may have to try some combinations along with a focus on vegetable juices, particularly vegetables growing above ground.
As a rule,
- Vegetable juices are less sugary particularly those that grow above the ground. These types of vegetables are great choices for diabetics
- Some vegetables like carrots, potatoes and yam grow under the ground and are generally more sugary but are still acceptable choices for diabetics compared to fruits.
The Best Vegetable Juice For Diabetes?
The best type of vegetable juice for a diabetic is green bean juice and string bean juice as they both contain natural insulin! How good is it to have a plant that will give you natural insulin instead of the usual subcutaneous injection every patient with diabetes has to do. Hence, making a juice with both these vegetables is a good choice.
Here is one fantastic vegetable juice recipe for diabetics. Try It
Top Vegetables For Diabetes – Try Making Juices Out of Them!
If you decide juicing for diabetes as a good treatment to try, you just have to remember a couple of important things. Make sure to drink juices in small portions, instead of taking in large amounts i.e one after another. Also, use high quality produce for your juices most especially organic produce since they are richer in essential minerals and vitamins. Lastly, make sure you maintain juicing for diabetes as consistent as possible – drink juice consistently and drink the juice as soon as you make them.
Want to find the best vegetable juicers? then check out some of them here:
Omega J8005 Nutrition Center Single-Gear Commercial Masticating Juicer, Chrome and Black
483 total customer reviews...
Black & Decker JE2200B 400-Watt Fruit and Vegetable Juice Extractor with Custom Juice Cup
796 total customer reviews...